Just started a plant based diet!

Discussion in 'HEALTH & WELLNESS' started by kdmmontana, Sep 15, 2018.

  1. kdmmontana

    kdmmontana Well-Known Member

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    I just started eating Vegan!

    Aint that some healthy shit!
     
  2. redcat

    redcat The Myco Machine Moderator Mushroom Doctor

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    Good stuff kd. Why the switch ?
     
  3. kdmmontana

    kdmmontana Well-Known Member

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    General health issues. My doctor said my bloodwork wasnt the best, but mostly because I needed a change:)
     
  4. redcat

    redcat The Myco Machine Moderator Mushroom Doctor

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    How strict is your vegan diet kd ? Is an occasional steak part of the plan ?
     
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  5. kdmmontana

    kdmmontana Well-Known Member

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    no meat at all is the goal but I dont know yet...meat is so good..
    right now im oven baking some carrots, sweet potatoes and onions..

    I call the dish: KD-goodness

    fuck yes im like gordon ramsay up in this mothafucka..
     
    Last edited: Sep 17, 2018
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  6. barnes.henry

    barnes.henry New Member

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    If your doctor said that, you should follow them.
     
  7. SueWallace

    SueWallace New Member

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    Food is keto catered: meals are generally small, portable, and usually vegetarian or vegan. Because keto is so effective at shifting your body's fat-burning course, you're going to need to prepare very little on a keto diet. Instead of regularly eating at restaurants, grab a few small meals at home (broccoli/potatoes/green tea for breakfast; quesadilla for lunch; salad with homemade dressing for dinner). Following a strict keto diet, https://eatpropergood.com/collections/keto-prepared-meals means no refined carbs such as white flour, sugars, or baked goods.
     
    Last edited: Aug 30, 2021
  8. azikormaz

    azikormaz New Member

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    A plant-based diet is an easy way to lose weight and improve your health. In general, people who have such a diet limit meat consumption or even give up animal products (eggs, milk, cheese, meat). I'm the kind that I couldn't live with just plants but what I do is go to the gym and drink something to make my training more intense and at reviews from https://fitnessclone.com/goli-gummies-review/ which I liked and now before exercise I drink one, and it gives me more energy. Is it easier to lose weight based on the plant or not?